Episodes

7 days ago
7 days ago
In this informative and enlightening episode of the Lasting Impressions podcast, hosted by Maya Mattar, we sit down with the incredible Tina Chagoury, a licensed clinical dietician, functional hormone specialist, and founder of Savoir. With more than two decades of experience practicing dietetics in Dubai, Tina has dedicated her career to empowering women through her expertise in anti-inflammatory functional nutrition.
Throughout the episode, we explore the importance of prioritizing a healthy lifestyle, focusing on practical measures women can take to maintain their well-being amidst the busyness of daily life. Tina discusses effective strategies for managing stressful schedules, addressing common hormonal challenges, and the crucial role of dietary supplements in supporting overall health.
Join us as we uncover insightful tips and actionable advice that will help you nourish your body and mind, allowing you to flourish in every aspect of your life. This episode is packed with inspiration and guidance for women seeking to take charge of their health journey!
Don't miss this interesting conversation—tune in now, learn and reflect with us!
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Follow Tina Chagoury
on Instagram: https://www.instagram.com/tinachagoury?igsh=Y3M0NnY0b2RlN21q
and Savoir:
on Instagram https://www.instagram.com/savoirhealth?igsh=MWxlbjRhNXd0NGtrZg==
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Follow Maya
www.maya-mattar.com
(4) Maya Mattar | LinkedIn
https://www.instagram.com/mayamattarofficial/-----------------------------------------------------------------------------------------
Follow us on Instagram –
https://www.instagram.com/lastingimpressionsbymaya/
Listen to Lasting Impressions Podcast on:
Apple Podcasts –
https://podcasts.apple.com/us/podcast/lasting-impressions/id1777195434
Spotify - https://open.spotify.com/show/6mBNQtI05Q0NP6jqPiBHro
Anghami - https://open.anghami.com/IndN2MtehOb
And many more on:
Podbean - https://lastingimpressionspodcast.podbean.com/
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Jingle by Charly Sage
https://open.spotify.com/artist/0BvfsAlVoHOjojWkaeeadU?si=_mtZKzBbTyuVMZhAG4TAXA
#lastingimpressions #nutrition #podcast

Tuesday Apr 22, 2025
Real Talk: Life Lessons and Growth
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
In this honest raw episode of the Lasting Impressions Podcast, host Maya Mattar sits down with Rita Baki, a renowned Neuro Coach, Timeline Therapist, and American Board Certified Clinical Hypnotherapist. With a robust background in educational leadership, Rita’s passion for teaching and facilitating positive human transformation shines through in her work.
During this real heart to heart talk, Maya and Rita explore the profound theme of how accidents that seemed life-altering can ultimately become powerful glimmers of hope, leading to unexpected healing in our lives. They dive into intimate conversations about personal growth, the impact of menopause, the importance of friendship, and the role of emotional intelligence and NLP in fostering authenticity.
Join Maya and Rita for a heartfelt discussion that uncovers the hidden strengths within our struggles. Whether you're seeking personal transformation or just looking for genuine connections, this episode offers valuable lessons and insights.
Don't miss out—tune in to discover how life's challenges can lead to meaningful growth and healing. Listen or watch this inspiring episode, and let's embark on this journey together!
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Follow Rita
IG:
https://www.instagram.com/rita_baki?igsh=dGEzbW5rbm9pMmNo
Find Rita’s Honeysuckle Journal here:
https://amzn.eu/d/h8KicX8
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Follow Maya
www.maya-mattar.com
(4) Maya Mattar | LinkedIn
https://www.instagram.com/mayamattarofficial/-----------------------------------------------------------------------------------------
Follow us on Instagram - https://www.instagram.com/lastingimpressionsbymaya/ Listen to Lasting Impressions Podcast on:
Apple Podcasts – https://podcasts.apple.com/us/podcast/lasting-impressions/id1777195434
Spotify - https://open.spotify.com/show/6mBNQtI05Q0NP6jqPiBHro
Anghami - https://open.anghami.com/IndN2MtehOb
And many more on:
Podbean - https://lastingimpressionspodcast.podbean.com/
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Jingle by Charly Sage
https://open.spotify.com/artist/0BvfsAlVoHOjojWkaeeadU?si=_mtZKzBbTyuVMZhAG4TAXA
#lastingimpressions #Realtalk #podcast

Tuesday Apr 08, 2025
Navigating the Future: Engaging Gen Z in the Workplace
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
🎙️In this week’s episode of Lasting Impressions podcast, we welcome Ibrahim, Sr. Director of Leadership Development at Korn Ferry, to discuss the unique attributes of Generation Z in the workplace. As an experienced talent management professional, Ibrahim shares valuable insights into how organizations can better understand and engage with this dynamic generation.
We explore who Gen Z is, highlighting their agility, innovation, and digital-first mindset, and how their experiences of rapid change compare to previous generations. Ibrahim outlines ways organizations can nurture Gen Z’s adaptability to create innovative cultures, including:
- Empowering with Flexibility: Learn how flexible work options can enhance productivity and satisfaction among Gen Z employees.
- Promoting Active Learning: Discover the benefits of continuous learning initiatives that resonate with Gen Z.
- Encouraging Collaboration: Understand how fostering a collaborative environment can drive engagement and innovation.
Additionally, we discuss the challenges organizations may face, such as Gen Z's vocal advocacy for mental health and their expectations for authenticity and transparency from employers.
Join us for an insightful conversation that equips leaders with the knowledge and strategies needed to connect with Gen Z, ensuring a more adaptable and thriving workplace.
Don't miss this interesting conversation—tune in now and reflect with us!

Thursday Mar 20, 2025
Navigating Parenthood: Awareness, Acceptance, and Emotional Freedom
Thursday Mar 20, 2025
Thursday Mar 20, 2025
Join us for a special Mother’s Day episode of the Lasting Impressions podcast!
🎙️This week, we’re honoured to welcome the amazing Lina Ali, a conscious parenting coach, who will guide us through the profound journey of motherhood and parenthood in general. We'll explore the beauty and challenges of parenting, self-discovery, and the essential connection between our hearts and minds as humans.
In this enlightening conversation, we discuss how children can break the chain of blame and navigate the complex layers of emotions, leading to awareness and acceptance. Lina and Maya will share emotional insights and heartwarming stories that highlight the importance of acknowledging our parents' shortfalls while moving forward to break patterns of generational trauma.
Tune in to discover core values that shape both our children and us, and find inspiration in our shared experiences as individuals and parents. This episode promises to deepen our understanding of conscious parenting and foster emotional freedom in our parenting journeys.
Don't miss this enlightening conversation—tune in now and reflect with us!
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Follow Lina
IG: https://www.instagram.com/lina_ali_coaching?igsh=MTlveGpncGZubjV1ZA==
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Follow Maya
www.maya-mattar.com
(4) Maya Mattar | LinkedIn
https://www.instagram.com/mayamattarofficial/-----------------------------------------------------------------------------------------
Follow us on Instagram –
https://www.instagram.com/lastingimpressionsbymaya/
Listen to Lasting Impressions Podcast on:
Apple Podcasts –
https://podcasts.apple.com/us/podcast/lasting-impressions/id1777195434
Spotify - https://open.spotify.com/show/6mBNQtI05Q0NP6jqPiBHro
Anghami - https://open.anghami.com/IndN2MtehOb
And many more on:
Podbean - https://lastingimpressionspodcast.podbean.com/
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Jingle by Charly Sage
https://open.spotify.com/artist/0BvfsAlVoHOjojWkaeeadU?si=_mtZKzBbTyuVMZhAG4TAXA
#lastingimpressions #Parenthood #podcast

Tuesday Mar 04, 2025
Serving Passion and Love: A recipe for success in hospitality
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this heartfelt episode of the Lasting Impressions podcast, we welcome Eva Halasa, the vibrant heart and soul behind Three by Eva. With deep roots in Jordanian culture, Eva combines tradition with a modern approach to hospitality. As a dedicated mother and natural leader, she reveals how she has infused her family’s culinary legacy into a restaurant that invites everyone to gather at the table with love and passion.
Eva shares her journey of transforming a small idea from three ingredients into a successful business, providing lessons applicable to anyone pursuing success in hospitality.
She elaborates on how the dining experience she and her daughter, along with their team, create transcends mere nourishment. It's a journey designed to build connections, foster community, and honour tradition in the most authentic way.
Whether you're an aspiring entrepreneur or someone looking to enhance your skills in the restaurant service industry, this episode is filled with valuable stories and insights that will inspire you. Eva shares her journey of transforming her family's culinary legacy into a successful business, providing lessons applicable to anyone pursuing success in hospitality.
Are you ready to discover how serving passion and love, along with authentic, delicious food, can create a thriving business? Don't miss this powerful conversation—tune in now and elevate your understanding of what it takes to succeed in the world of hospitality!
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Follow Eva
IG: https://www.instagram.com/eva.halasa?igsh=MWhrZnFhNnlwejl1YQ==
Find Three By Eva
https://g.co/kgs/2z1QQuB
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Follow Maya
www.maya-mattar.com
(4) Maya Mattar | LinkedIn
https://www.instagram.com/mayamattarofficial/-----------------------------------------------------------------------------------------
Follow us on Instagram –
https://www.instagram.com/lastingimpressionsbymaya/
Listen to Lasting Impressions Podcast on:
Apple Podcasts –
https://podcasts.apple.com/us/podcast/lasting-impressions/id1777195434
Spotify - https://open.spotify.com/show/6mBNQtI05Q0NP6jqPiBHro
Anghami - https://open.anghami.com/IndN2MtehOb
And many more on:
Podbean - https://lastingimpressionspodcast.podbean.com/
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Jingle by Charly Sage
https://open.spotify.com/artist/0BvfsAlVoHOjojWkaeeadU?si=_mtZKzBbTyuVMZhAG4TAXA
#lastingimpressions #hospitality #podcast

Tuesday Feb 18, 2025
You Are Your Brand: Embrace Visibility
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
In this enlightening episode of our YouTube video podcast, we welcome Kelly Lundberg, a renowned Personal Brand Strategist, Speaker, Author, and the visionary Founder of BrandYOU Creators. Kelly empowers entrepreneurs and CEOs to elevate their personal brands, maximizing both impact and income.
Join us as we dive deep into effective personal branding strategies tailored for today’s competitive landscape. Kelly shares invaluable daily habits essential for success, alongside common pitfalls to avoid that can hinder your authentic presence. Whether you're looking to enhance your visibility or amplify your value in your industry, this episode is packed with actionable insights.
Are you ready to show up authentically and transform your personal brand? Tune in for this powerful conversation and take your brand to the next level!
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Follow Kelly
https://www.kellylundbergofficial.com/
IG: https://www.instagram.com/kellylundberg.official?igsh=MW55YjMyZ2FoaGtsNg==
Find Kelly’s new book
https://deseedthelemon.com/
Follow Maya
www.maya-mattar.com
(7) Maya Mattar | LinkedIn
https://www.instagram.com/mayamattarofficial/-----------------------------------------------------------------------------------------
Follow us on Instagram - https://www.instagram.com/lastingimpressionsbymaya/ Listen to Lasting Impressions Podcast on:
Apple Podcasts – https://podcasts.apple.com/us/podcast/lasting-impressions/id1777195434
Spotify - https://open.spotify.com/show/6mBNQtI05Q0NP6jqPiBHro
Anghami - https://open.anghami.com/IndN2MtehOb
And many more on:
Podbean - https://lastingimpressionspodcast.podbean.com/
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Jingle by Charly Sage
https://open.spotify.com/artist/0BvfsAlVoHOjojWkaeeadU?si=_mtZKzBbTyuVMZhAG4TAXA
#lastingimpressions #PersonalBrand #podcast

Tuesday Feb 04, 2025
Beyond Diagnosis: Radiology and Resilience in Cancer Care
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
In this thought provoking episode titled "Beyond Diagnosis: Radiology and Resilience in Cancer Care", we host Dr Tatiana Khoury a pioneering interventional breast radiologist, where we explore the crucial role of radiology in cancer treatment and the immense resilience demonstrated by patients and healthcare professionals.
Discover inspiring stories, expert insights, and innovative approaches that go beyond traditional diagnosis, highlighting the strength found in the face of adversity.
Tune in to learn how radiology not only aids in detection but also fosters hope and healing in the journey of cancer care. Don't miss it!
Follow Dr Tatiana
IG: https://www.instagram.com/drtatianakhoury/
Follow Me:
www.maya-mattar.com
(7) Maya Mattar | LinkedIn
https://www.instagram.com/lastingimpressionsbymaya?igsh=cXd0djNjeWk5YW5p
Jingle by Charly Sage
https://open.spotify.com/artist/0BvfsAlVoHOjojWkaeeadU?si=_mtZKzBbTyuVMZhAG4TAXA

Tuesday Jan 21, 2025
Creating Lasting Impressions through personal growth and relationship mastery
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
oin us for Episode 6 of the Lasting Impressions Podcast, featuring the insightful Sabrine Alasadi! In this episode, we dive deep into the intricacies of relationships—before, during, and after marriage. Sabrine shares her expertise on the importance of investing in our relationships to ensure they flourish and grow over time.
We also tackle the sensitive subject of grieving past relationships that no longer serve us, offering valuable tips and advice for healing and moving forward. Whether you're in a relationship, considering marriage, or looking to heal from the past, this episode is packed with wisdom and actionable insights. Don’t miss out—listen now and take the next step towards nurturing your relationships!

Tuesday Jan 07, 2025
Lasting Impressions Podcast #5 - Saana Azzam
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
In this captivating episode, we are joined by Saana Azzam, the "Chief Inspiration Officer" and founder of MENA Speakers. Together, we navigate the dynamic intersection of communication skills, technology, and spirituality, both on and off the stage.Saana imparts her profound insights and expert strategies on how being present and speaking our truth can deeply resonate with audiences and foster genuine connections. We explore the delicate balance between embracing technological advancements and preserving authentic, heartfelt communication. With her award-winning background in economics and public speaking, Saana provides invaluable perspectives on inspiring diverse audiences around the globe.Don’t miss this thought-provoking conversation about the future of communication and the transformative power of public speaking in a spiritually attuned world.

Tuesday Dec 17, 2024
Lasting Impressions Podcast #4 - May Ali
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
In Episode 4 of our podcast Lasting Impressions, we embark on an enlightening journey into the art of making a meaningful impact, whether or not you seek the spotlight, with our special guest, May Ali. This captivating conversation delves into the intricacies of creating memorable impressions both on stage and in everyday life, highlighting the crucial role of intentional presence. May generously shares her wisdom and experiences, equipping listeners with practical strategies to forge authentic connections and ensure that every interaction resonates. Join us this Tuesday for an inspiring episode that promises to enrich your understanding of personal and professional dynamics. Don’t miss this opportunity for transformative insights! 🌟